{"id":29415,"date":"2026-02-05T08:11:23","date_gmt":"2026-02-05T08:11:23","guid":{"rendered":"https:\/\/vironfitness.se\/?post_type=product&#038;p=29415"},"modified":"2026-05-04T05:53:55","modified_gmt":"2026-05-04T05:53:55","slug":"utility-bench-pro","status":"publish","type":"product","link":"https:\/\/vironfitness.se\/en\/product\/utility-bench-pro\/","title":{"rendered":"Utility Bench Pro"},"content":{"rendered":"<h2 data-start=\"222\" data-end=\"293\"><strong data-start=\"225\" data-end=\"291\">VironFitness Utility Bench Pro \u2013 Multifunktionell tr\u00e4ningsb\u00e4nk<\/strong><\/h2>\n<h3 data-start=\"294\" data-end=\"350\">M\u00e5ngsidig b\u00e4nk f\u00f6r styrketr\u00e4ning hemma och p\u00e5 gymmet<\/h3>\n<p data-start=\"352\" data-end=\"727\">VironFitness Utility Bench Pro \u00e4r en stabil och m\u00e5ngsidig tr\u00e4ningsb\u00e4nk designad f\u00f6r att ge dig frihet att tr\u00e4na flera muskelgrupper med fria vikter.<br \/>\nDen kraftiga konstruktionen i robust st\u00e5l och ergonomiskt utformade dyna g\u00f6r den perfekt f\u00f6r allt fr\u00e5n traditionell b\u00e4nkpress till axel\u2011,<br \/>\nrygg\u2011 och arm\u00f6vningar med hantlar eller skivst\u00e5ng.<\/p>\n<p data-start=\"729\" data-end=\"991\">Utility Bench Pro \u00e4r kompakt och l\u00e4tt att placera i gymmet eller hemma, samtidigt som den t\u00e5l daglig anv\u00e4ndning och tung belastning \u2013<br \/>\nvilket g\u00f6r den till ett sj\u00e4lvklart val f\u00f6r b\u00e5de seri\u00f6sa motion\u00e4rer och professionella gym.<\/p>\n<hr data-start=\"993\" data-end=\"996\" \/>\n<h3 data-start=\"998\" data-end=\"1039\"><strong data-start=\"1002\" data-end=\"1037\">Varf\u00f6r v\u00e4lja Utility Bench Pro?<\/strong><\/h3>\n<p data-start=\"1040\" data-end=\"1482\">\u2714\ufe0f Robust ram i kraftigt st\u00e5l f\u00f6r stabil tr\u00e4ning <br data-start=\"1126\" data-end=\"1129\" \/>\u2714\ufe0f Multifunktionell b\u00e4nk f\u00f6r fria vikter och press\u00f6vningar <br data-start=\"1225\" data-end=\"1228\" \/>\u2714\ufe0f Ergonomisk dyna med slitstarka material <br data-start=\"1308\" data-end=\"1311\" \/>\u2714\ufe0f Kompakt design som spar golvyta <br data-start=\"1383\" data-end=\"1386\" \/>\u2714\ufe0f Anpassad f\u00f6r b\u00e5de hemmagym och professionell anv\u00e4ndning<\/p>\n<hr data-start=\"1484\" data-end=\"1487\" \/>\n<h3 data-start=\"1489\" data-end=\"1522\"><strong data-start=\"1493\" data-end=\"1520\">Tr\u00e4ning p\u00e5 dina villkor<\/strong><\/h3>\n<p data-start=\"1523\" data-end=\"1825\">Utility Bench Pro erbjuder en stabil och bekv\u00e4m bas f\u00f6r en m\u00e4ngd fria vikt\u2011\u00f6vningar som b\u00e4nkpress, hantelpress, shoulder press, rodd och armtr\u00e4ning.<br \/>\nDen flexibla designen g\u00f6r det enkelt att byta \u00f6vning och tr\u00e4na flera muskelgrupper med maximal kontroll och teknik.<\/p>\n<p data-start=\"1827\" data-end=\"2004\">Oavsett om du vill fokusera p\u00e5 styrka, muskeluppbyggnad eller funktionell tr\u00e4ning ger denna b\u00e4nk dig st\u00f6d och stabilitet under hela passet.<\/p>\n<hr data-start=\"2006\" data-end=\"2009\" \/>\n<h3 data-start=\"2011\" data-end=\"2054\"><strong data-start=\"2015\" data-end=\"2052\">F\u00f6r vem passar Utility Bench Pro?<\/strong><\/h3>\n<p data-start=\"2055\" data-end=\"2264\">\ud83d\udfe2 Dig som tr\u00e4nar med hantlar och skivst\u00e5ng<br data-start=\"2098\" data-end=\"2101\" \/>\ud83d\udfe2 Dig som vill ha en flexibel b\u00e4nk f\u00f6r flera \u00f6vningar<br data-start=\"2155\" data-end=\"2158\" \/>\ud83d\udfe2 Dig som vill ha ett p\u00e5litligt redskap i hemmagymmet<br data-start=\"2212\" data-end=\"2215\" \/>\ud83d\udfe2 Gymmilj\u00f6er d\u00e4r funktionell tr\u00e4ning prioriteras<\/p>\n<hr data-start=\"2266\" data-end=\"2269\" \/>\n<h3 data-start=\"2271\" data-end=\"2304\"><strong data-start=\"2275\" data-end=\"2302\">Kvalitet du kan lita p\u00e5<\/strong><\/h3>\n<p data-start=\"2305\" data-end=\"2581\">Utility Bench Pro \u00e4r byggd med kraftig st\u00e5lkonstruktion, slitstarka dynor och stabil design som klarar daglig anv\u00e4ndning.<br \/>\nDen robusta ramen och ergonomiska utformningen ger trygghet och komfort f\u00f6r b\u00e5de nyb\u00f6rjare och avancerade anv\u00e4ndare.<\/p>\n<p data-start=\"2583\" data-end=\"2655\">\u2714\ufe0f Snabb leverans<br data-start=\"2600\" data-end=\"2603\" \/>\u2714\ufe0f Svensk kundsupport<br data-start=\"2624\" data-end=\"2627\" \/>\u2714\ufe0f Garanti &amp; trygg betalning<\/p>","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"2718\" data-end=\"2789\">Multifunktionell tr\u00e4ningsb\u00e4nk f\u00f6r styrketr\u00e4ning hemma och p\u00e5 gymmet<\/strong><br data-start=\"2789\" data-end=\"2792\" \/>Ger stabil bas f\u00f6r fria vikter och press\u00f6vningar med hantlar eller skivst\u00e5ng.<br data-start=\"2869\" data-end=\"2872\" \/>Robust konstruktion och ergonomisk dyna f\u00f6r trygg tr\u00e4ning.<br data-start=\"2930\" data-end=\"2933\" \/>Perfekt f\u00f6r b\u00e5de nyb\u00f6rjare och erfarna anv\u00e4ndare.<\/p>","protected":false},"featured_media":29421,"comment_status":"open","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":""},"product_brand":[],"product_cat":[143,40],"product_tag":[],"class_list":["post-29415","product","type-product","status-publish","has-post-thumbnail","product_cat-multibank","product_cat-traningsbankar","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"spectra_custom_meta":{"surerank_seo_checks":["a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}","a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one subheading.\";s:4:\"type\";s:4:\"page\";}s:13:\"media_present\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"This page includes images or videos to enhance content.\";s:4:\"type\";s:4:\"page\";}s:13:\"links_present\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:27:\"No links found on the page.\";s:4:\"type\";s:4:\"page\";}s:10:\"url_length\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:35:\"Page URL is short and SEO-friendly.\";s:4:\"type\";s:4:\"page\";}s:19:\"search_engine_title\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:55:\"Search engine title is present and under 60 characters.\";s:4:\"type\";s:4:\"page\";}s:25:\"search_engine_description\";a:3:{s:6:\"status\";s:7:\"warning\";s:7:\"message\";s:49:\"Search engine description exceeds 160 characters.\";s:4:\"type\";s:4:\"page\";}s:13:\"canonical_url\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:37:\"Canonical tag is present on the page.\";s:4:\"type\";s:4:\"page\";}s:15:\"open_graph_tags\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:40:\"Open Graph tags are present on the page.\";s:4:\"type\";s:4:\"page\";}s:16:\"keyword_in_title\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:38:\"No focus keyword set to analyze title.\";s:4:\"type\";s:7:\"keyword\";}s:22:\"keyword_in_description\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:49:\"No focus keyword set to analyze meta description.\";s:4:\"type\";s:7:\"keyword\";}s:14:\"keyword_in_url\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:36:\"No focus keyword set to analyze URL.\";s:4:\"type\";s:7:\"keyword\";}s:18:\"keyword_in_content\";a:3:{s:6:\"status\";s:10:\"suggestion\";s:7:\"message\";s:40:\"No focus keyword set to analyze content.\";s:4:\"type\";s:7:\"keyword\";}s:12:\"broken_links\";a:3:{s:6:\"status\";s:7:\"success\";s:4:\"type\";s:4:\"page\";s:7:\"message\";s:34:\"No broken links found on the page.\";}}"],"surerank_seo_checks_last_updated":["1784634582","1784634582","1784634582","1784634582","1784634582","1784634582","1784634582","1784634582","1784634582","1784634582","1784634582"],"_sku":["VF-ITF8102"],"_regular_price":["4995"],"total_sales":["0"],"_tax_status":["taxable"],"_tax_class":[""],"_manage_stock":["no"],"_backorders":["no"],"_sold_individually":["no"],"_weight":["34.2"],"_length":["1331"],"_width":["844"],"_height":["1038"],"_virtual":["no"],"_downloadable":["no"],"_download_limit":["-1"],"_download_expiry":["-1"],"_thumbnail_id":["29421"],"_stock":[null],"_stock_status":["instock"],"_wc_average_rating":["0"],"_wc_review_count":["0"],"_product_version":["10.5.3"],"_price":["4995"],"site-sidebar-layout":["default"],"ast-site-content-layout":["default"],"site-content-style":["default"],"site-sidebar-style":["default"],"theme-transparent-header-meta":["default"],"astra-migrate-meta-layouts":["set"],"_wp_page_template":["default"],"woodmart_sguide_select":["none"],"_mos_specifications_data":[""],"_woodmart_product-background":[""],"_edit_lock":["1777874035:1"],"_edit_last":["1"],"_uag_css_file_name":["uag-css-29415.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:260:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media(max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media(max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:28:{i:0;s:23:\"surecart\/slide-out-cart\";i:1;s:10:\"core\/group\";i:2;s:26:\"surecart\/cart-close-button\";i:3;s:14:\"core\/paragraph\";i:4;s:19:\"surecart\/cart-count\";i:5;s:34:\"surecart\/slide-out-cart-line-items\";i:8;s:29:\"surecart\/cart-line-item-image\";i:12;s:29:\"surecart\/cart-line-item-title\";i:14;s:34:\"surecart\/cart-line-item-price-name\";i:15;s:31:\"surecart\/cart-line-item-variant\";i:16;s:28:\"surecart\/cart-line-item-note\";i:17;s:30:\"surecart\/cart-line-item-status\";i:20;s:38:\"surecart\/cart-line-item-scratch-amount\";i:21;s:30:\"surecart\/cart-line-item-amount\";i:22;s:32:\"surecart\/cart-line-item-interval\";i:24;s:29:\"surecart\/cart-line-item-trial\";i:25;s:28:\"surecart\/cart-line-item-fees\";i:28;s:32:\"surecart\/cart-line-item-quantity\";i:30;s:30:\"surecart\/cart-line-item-remove\";i:32;s:38:\"surecart\/slide-out-cart-items-subtotal\";i:33;s:29:\"surecart\/cart-subtotal-amount\";i:34;s:36:\"surecart\/slide-out-cart-items-submit\";i:35;s:11:\"core\/search\";i:37;s:12:\"core\/heading\";i:38;s:17:\"core\/latest-posts\";i:39;s:20:\"core\/latest-comments\";i:40;s:13:\"core\/archives\";i:41;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1784642788\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"wd_page_css_files":["a:60:{i:0;s:10:\"style-base\";i:1;s:16:\"helpers-wpb-elem\";i:2;s:12:\"woo-payments\";i:3;s:14:\"elementor-base\";i:4;s:18:\"elementor-pro-base\";i:5;s:16:\"woocommerce-base\";i:6;s:15:\"mod-star-rating\";i:7;s:25:\"woocommerce-block-notices\";i:8;s:16:\"woo-mod-quantity\";i:9;s:23:\"woo-single-prod-el-base\";i:10;s:20:\"woo-mod-stock-status\";i:11;s:23:\"woo-mod-shop-attributes\";i:12;s:9:\"wp-blocks\";i:13;s:18:\"woo-opt-demo-store\";i:14;s:11:\"header-base\";i:15;s:9:\"mod-tools\";i:16;s:18:\"woo-mod-login-form\";i:17;s:17:\"header-my-account\";i:18;s:13:\"header-search\";i:19;s:20:\"header-elements-base\";i:20;s:16:\"header-cart-side\";i:21;s:11:\"header-cart\";i:22;s:20:\"widget-shopping-cart\";i:23;s:19:\"widget-product-list\";i:24;s:26:\"header-mobile-nav-dropdown\";i:25;s:10:\"page-title\";i:26;s:26:\"woo-single-prod-predefined\";i:27;s:41:\"woo-single-prod-and-quick-view-predefined\";i:28;s:34:\"woo-single-prod-el-tabs-predefined\";i:29;s:26:\"woo-single-prod-el-gallery\";i:30;s:49:\"woo-single-prod-el-gallery-opt-thumb-left-desktop\";i:31;s:6:\"swiper\";i:32;s:13:\"swiper-arrows\";i:33;s:10:\"photoswipe\";i:34;s:29:\"woo-single-prod-el-navigation\";i:35;s:12:\"social-icons\";i:36;s:4:\"tabs\";i:37;s:39:\"woo-single-prod-el-tabs-opt-layout-tabs\";i:38;s:9:\"accordion\";i:39;s:18:\"accordion-elem-wpb\";i:40;s:26:\"woo-single-prod-el-reviews\";i:41;s:34:\"woo-single-prod-el-reviews-style-1\";i:42;s:23:\"post-types-mod-comments\";i:43;s:12:\"product-loop\";i:44;s:17:\"product-loop-info\";i:45;s:9:\"mfp-popup\";i:46;s:24:\"mod-animations-transform\";i:47;s:13:\"mod-transform\";i:48;s:12:\"swiper-pagin\";i:49;s:15:\"widget-collapse\";i:50;s:11:\"footer-base\";i:51;s:10:\"widget-nav\";i:52;s:10:\"scroll-top\";i:53;s:24:\"header-search-fullscreen\";i:54;s:26:\"header-search-fullscreen-1\";i:55;s:14:\"wd-search-form\";i:56;s:17:\"wd-search-results\";i:57;s:18:\"wd-search-dropdown\";i:58;s:25:\"header-my-account-sidebar\";i:59;s:14:\"bottom-toolbar\";}"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP.webp",2048,2048,false],"thumbnail":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-150x150.webp",150,150,true],"medium":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-300x300.webp",300,300,true],"medium_large":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-768x768.webp",768,768,true],"large":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-800x800.webp",800,800,true],"1536x1536":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-1536x1536.webp",1536,1536,true],"2048x2048":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP.webp",2048,2048,false],"trp-custom-language-flag":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-12x12.webp",12,12,true],"mailpoet_newsletter_max":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-1320x1320.webp",1320,1320,true],"woocommerce_thumbnail":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-430x430.webp",430,430,true],"woocommerce_single":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-700x700.webp",700,700,true],"woocommerce_gallery_thumbnail":["https:\/\/vironfitness.se\/wp-content\/uploads\/2026\/02\/VF-UBP-150x150.webp",150,150,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/vironfitness.se\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Multifunktionell tr\u00e4ningsb\u00e4nk f\u00f6r styrketr\u00e4ning hemma och p\u00e5 gymmetGer stabil bas f\u00f6r fria vikter och press\u00f6vningar med hantlar eller skivst\u00e5ng.Robust konstruktion och ergonomisk dyna f\u00f6r trygg tr\u00e4ning.Perfekt f\u00f6r b\u00e5de nyb\u00f6rjare och erfarna anv\u00e4ndare.","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/product\/29415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/comments?post=29415"}],"version-history":[{"count":1,"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/product\/29415\/revisions"}],"predecessor-version":[{"id":29422,"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/product\/29415\/revisions\/29422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/media\/29421"}],"wp:attachment":[{"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/media?parent=29415"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/product_brand?post=29415"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/product_cat?post=29415"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/vironfitness.se\/en\/wp-json\/wp\/v2\/product_tag?post=29415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}