{"id":29447,"date":"2026-02-09T06:36:27","date_gmt":"2026-02-09T06:36:27","guid":{"rendered":"https:\/\/vironfitness.se\/?post_type=product&p=29447"},"modified":"2026-05-04T05:51:14","modified_gmt":"2026-05-04T05:51:14","slug":"roman-bench-pro","status":"publish","type":"product","link":"https:\/\/vironfitness.se\/en\/product\/roman-bench-pro\/","title":{"rendered":"Roman Bench Pro"},"content":{"rendered":"

VironFitness Roman Bench Pro \u2013 Roman Chair \/ Posterior Chain Bench<\/strong><\/h2>\n

Funktionell b\u00e4nk f\u00f6r rygg-, s\u00e4tes- och coretr\u00e4ning hemma och p\u00e5 gymmet<\/h3>\n

VironFitness Roman Bench Pro<\/strong> \u00e4r en professionell Roman Bench (Roman Chair)<\/strong> utvecklad f\u00f6r effektiv tr\u00e4ning av l\u00e4ndrygg, s\u00e4te, baksida l\u00e5r och core<\/strong>.
\nDen \u00e4r idealisk f\u00f6r \u00f6vningar som ryggresningar, sidob\u00f6jningar och kontrollerad b\u00e5ltr\u00e4ning \u2013 perfekt f\u00f6r att bygga styrka, stabilitet och h\u00e5llning.<\/p>\n

Den ergonomiska designen ger korrekt arbetsvinkel och stabil kroppsst\u00f6d, vilket g\u00f6r b\u00e4nken l\u00e4mplig b\u00e5de f\u00f6r funktionell styrketr\u00e4ning och skadef\u00f6rebyggande tr\u00e4ning i hemmagym och kommersiella milj\u00f6er.<\/p>\n

\n

Varf\u00f6r v\u00e4lja Roman Bench Pro?<\/strong><\/h3>\n

\u2714\ufe0f Roman Bench f\u00f6r tr\u00e4ning av l\u00e4ndrygg, s\u00e4te och core
\u2714\ufe0f Effektiv f\u00f6r ryggresningar och funktionell b\u00e5ltr\u00e4ning
\u2714\ufe0f St\u00e4rker posterior chain och f\u00f6rb\u00e4ttrar h\u00e5llning
\u2714\ufe0f Ergonomisk utformning f\u00f6r trygg och korrekt r\u00f6relse
\u2714\ufe0f Anpassad f\u00f6r b\u00e5de hemmagym och professionell anv\u00e4ndning<\/p>\n

\n

Tr\u00e4ning p\u00e5 dina villkor<\/strong><\/h3>\n

Roman Bench Pro g\u00f6r det enkelt att bygga en stark och balanserad baksida.
Genom kontrollerade r\u00f6relser tr\u00e4nas rygg och core p\u00e5 ett s\u00e4tt som kompletterar b\u00e5de fria vikter och maskintr\u00e4ning.<\/p>\n

Ett utm\u00e4rkt redskap f\u00f6r dig som vill f\u00f6rb\u00e4ttra stabilitet, minska skaderisk och st\u00e4rka kroppen f\u00f6r tyngre lyft.<\/p>\n

\n

F\u00f6r vem passar Roman Bench Pro?<\/strong><\/h3>\n

\ud83d\udfe2 Dig som vill st\u00e4rka l\u00e4ndrygg och s\u00e4te
\ud83d\udfe2 Dig som fokuserar p\u00e5 core- och stabilitetstr\u00e4ning
\ud83d\udfe2 Dig som vill komplettera styrketr\u00e4ning med funktionella \u00f6vningar
\ud83d\udfe2 Gymmilj\u00f6er d\u00e4r skadef\u00f6rebyggande och funktionell tr\u00e4ning prioriteras<\/p>\n

\n

Kvalitet du kan lita p\u00e5<\/strong><\/h3>\n

Roman Bench Pro \u00e4r byggd med svetsad ram i kraftigt konstruktionsst\u00e5l<\/strong> och slitstarka dynor som klarar daglig anv\u00e4ndning.
\nDen stabila konstruktionen ger trygg tr\u00e4ning med l\u00e5ng livsl\u00e4ngd \u2013 b\u00e5de hemma och i kommersiella tr\u00e4ningsmilj\u00f6er.<\/p>\n

\u2714\ufe0f Snabb leverans
\u2714\ufe0f Svensk kundsupport
\u2714\ufe0f Garanti & trygg betalning<\/p>\n

\n

Kvalitet du kan lita p\u00e5<\/strong><\/h3>\n

Back Extension Bench Pro \u00e4r byggd med svetsad ram i kraftigt konstruktionsst\u00e5l<\/strong> och slitstarka dynor som klarar daglig anv\u00e4ndning.
\nDen stabila designen ger trygg tr\u00e4ning med l\u00e5ng livsl\u00e4ngd \u2013 b\u00e5de hemma och i kommersiella tr\u00e4ningsmilj\u00f6er.<\/p>\n

\u2714\ufe0f Snabb leverans
\u2714\ufe0f Svensk kundsupport
\u2714\ufe0f Garanti & trygg betalning<\/p>","protected":false},"excerpt":{"rendered":"

Roman Bench f\u00f6r effektiv rygg-, s\u00e4tes- och coretr\u00e4ning hemma och p\u00e5 gymmet<\/strong>
Utvecklad f\u00f6r ryggresningar och funktionell tr\u00e4ning av posterior chain.
Ergonomisk design och robust konstruktion f\u00f6r trygg och stabil anv\u00e4ndning.
Perfekt f\u00f6r b\u00e5de nyb\u00f6rjare och erfarna anv\u00e4ndare.<\/p>","protected":false},"featured_media":29448,"comment_status":"open","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":""},"product_brand":[],"product_cat":[38,40],"product_tag":[],"class_list":["post-29447","product","type-product","status-publish","has-post-thumbnail","product_cat-magbank","product_cat-traningsbankar","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"spectra_custom_meta":{"surerank_seo_checks":["a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one 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