{"id":29586,"date":"2026-02-10T15:17:42","date_gmt":"2026-02-10T15:17:42","guid":{"rendered":"https:\/\/vironfitness.se\/?post_type=product&p=29586"},"modified":"2026-05-04T05:43:19","modified_gmt":"2026-05-04T05:43:19","slug":"seated-row-pro","status":"publish","type":"product","link":"https:\/\/vironfitness.se\/en\/product\/seated-row-pro\/","title":{"rendered":"Seated Row Pro"},"content":{"rendered":"

VironFitness Seated Row Pro \u2013 Friviktsmaskin f\u00f6r ryggtr\u00e4ning<\/strong><\/h2>\n

Stabil och effektiv maskin f\u00f6r m\u00e5lmedveten sittande rodd \u2013 hemma och p\u00e5 gymmet<\/h3>\n

VironFitness Seated Row Pro<\/strong> \u00e4r en robust friviktsmaskin<\/strong> utformad f\u00f6r att ge dig kontrollerade och effektiva rodd\u00f6vningar som aktiverar latissimus dorsi (rygg), biceps och axlar<\/strong>.
\nMaskinen anv\u00e4nder viktskivor som motst\u00e5nd och g\u00f6r det enkelt att anpassa belastningen efter styrka och tr\u00e4ningsm\u00e5l.<\/p>\n

Med justerbar sits i h\u00f6jdled<\/strong> (17 niv\u00e5er och 210\u202fmm justeringsintervall) kan du snabbt hitta r\u00e4tt position f\u00f6r optimal teknik och komfort,
\noavsett kroppsl\u00e4ngd. Maskinen \u00e4r dessutom utrustad med pedaler med halkskydd<\/strong> f\u00f6r stabil fotplacering och en ergonomisk sittposition som minimerar belastning p\u00e5 ryggen.<\/p>\n

Med viktpinnar f\u00f6r\u00a0standard-viktskivor (50 mm)<\/strong>\u00a0kan du snabbt anpassa belastningen efter din styrka och dina m\u00e5l.<\/p>\n

\n

Varf\u00f6r v\u00e4lja Seated Row Pro (Friviktsmaskin)?<\/strong><\/h3>\n

\u2714\ufe0f Friviktsmaskin f\u00f6r klassisk sittande rodd med viktskivor \u2013 individuell belastning efter behov
\u2714\ufe0f Justerbar sits med snabb h\u00f6jdjustering f\u00f6r b\u00e4sta geometri
\u2714\ufe0f Ergonomisk konstruktion optimerar teknik och muskelkontakt
\u2714\ufe0f Stabil och kompakt maskin \u2013 passar b\u00e5de hemmagym och tr\u00e4ningsanl\u00e4ggningar
\u2714\ufe0f Pedaler med antiglidytor f\u00f6r tryggt fotst\u00f6d under hela r\u00f6relsen<\/p>\n

\n

Tr\u00e4ning p\u00e5 dina villkor<\/strong><\/h3>\n

Seated Row Pro \u00e4r designad f\u00f6r att l\u00e5ta dig bygga en bred, stark rygg<\/strong> genom kontrollerade drag med viktskivor.
\nDen ergonomiska sittpositionen och justeringsm\u00f6jligheterna g\u00f6r det enkelt att bibeh\u00e5lla korrekt teknik genom hela r\u00f6relsen, vilket minskar risk f\u00f6r skador och \u00f6kar tr\u00e4ningseffektiviteten.<\/p>\n

Denna maskin \u00e4r perfekt f\u00f6r dig som vill ha en rygg\u00f6vning som kompletterar fria drag och baslyft<\/strong>, eller som ett frist\u00e5ende station\u00e4rt inslag i tr\u00e4ningspasset.<\/p>\n

\n

F\u00f6r vem passar Seated Row Pro (Friviktsmaskin)?<\/strong><\/h3>\n

\ud83d\udfe2 Dig som vill tr\u00e4na ryggbredd och styrka med fri viktbelastning
\ud83d\udfe2 Dig som vill st\u00e4rka biceps och \u00f6vre rygg som en del av \u00f6verkroppstr\u00e4ning
\ud83d\udfe2 Dig som vill ha en ergonomisk, stabil roddmaskin i hemmagymmet
\ud83d\udfe2 Gymmilj\u00f6er d\u00e4r klassisk ryggtr\u00e4ning efterfr\u00e5gas<\/p>\n

\n

Kvalitet du kan lita p\u00e5<\/strong><\/h3>\n

Seated Row Pro \u00e4r byggd med svetsad ram i kraftigt konstruktionsst\u00e5l<\/strong> och slitstarka material som klarar daglig anv\u00e4ndning i b\u00e5de hemmagym och kommersiella milj\u00f6er.
\nSeated Row Pro har en max anv\u00e4ndarvikt p\u00e5 150\u202fkg och dubbla viktpinnar med upp till 100\u202fkg per sida<\/strong>.<\/p>\n

\u2714\ufe0f Snabb leverans
\u2714\ufe0f Svensk kundsupport
\u2714\ufe0f Garanti & trygg betalning<\/p>","protected":false},"excerpt":{"rendered":"

Friviktsmaskin f\u00f6r effektiv ryggtr\u00e4ning hemma och p\u00e5 gymmet<\/strong>
Ger kontrollerade sittande roddr\u00f6relser med viktskivor och justerbar sits.
Ergonomisk konstruktion och stabil design f\u00f6r m\u00e5lmedveten rygg-, axel\u2011 och bicepstr\u00e4ning.
Perfekt f\u00f6r b\u00e5de nyb\u00f6rjare och erfarna anv\u00e4ndare.<\/p>","protected":false},"featured_media":29587,"comment_status":"open","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":""},"product_brand":[],"product_cat":[50,51],"product_tag":[],"class_list":["post-29586","product","type-product","status-publish","has-post-thumbnail","product_cat-maskiner","product_cat-friviktsmaskiner","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"spectra_custom_meta":{"surerank_seo_checks":["a:13:{s:14:\"h2_subheadings\";a:3:{s:6:\"status\";s:7:\"success\";s:7:\"message\";s:38:\"Page contains at least one 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